Personal Training

Are you looking to lose weight, improve athletic performance, or just need some extra motivation as a long time exerciser? A personal trainer may be just what you need to meet your fitness goal as they can help you come up with the right workout plan to meet your goals.  

To make an appointment with one of our certified personal trainers, stop by or call the main desk of the Sports Center to receive more information.

Sessions are just $35 per hour; bring a buddy and split the cost!

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Free Orientations

We offer fitness center orientations for new gym members or those that might need a refresher course on how to properly use our exercise equipment and facility.  These are available to all members, staff and students at no cost and are led by our certified personal trainer. Orientation dates will be posted throughout the LVC Sports Center.